THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?
I am thrilled that you are here! This is the podcast for working moms who are juggling it all.
Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress management strategies that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.
Hey, I’m Charlotte - resilience specialist, mum and wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.
I was tired of feeling the ’mom guilt’ of having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be.
I created a resilience plan that fits ME. A way of being that allows me to ride the waves of life with calm, peace and confidence so that I can focus better, be present and enjoy the moment while also finding some me time in amongst the noise. And I am ready to share it with you!
If you’re ready to feel less stressed, be more organised and productive at work so you can be more present and patient at home and in the relationships that are most dear to you, then this podcast is for you!
So, put away your laptop, close the bathroom door and let’s dig in!
Listen on:
Episodes
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
This short bonus episode tells you about why I started this podcast and why I have changed its name.
I look forward to many more years of teaching stress managements strategies to you, incredible professional mom managing the juggle of home and work, and to helping you build your resilience!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Happiness is something we desperately want for our children but also something that we strive for and that is not always easy to find as working moms. Things can go wrong that cause us to be unhappy and we can feel, instead, overwhelmed, stressed and frustrated.
Here is one way that you can feel happier this year so that you can shout less, focus more, be less distracted and be more present and productive at home and at work. Be the mom you long to be while succeeding in and loving your work this year!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
It can often feel like you are what Cheyanne Cleyman terms so beautifully the ‘gatekeeper of everyone’s emotions’ as a working mom. When we had this conversation, she was living with her parents and her Belgian husband as well as her step-daughter, who did not speak much English, and her two small sons.
Cheyanne tells us about life in a situation where you are the mediator between different generations and teaches us about communicating to comprehend in this fantastic conversation.
Cheyanne is the host of The Energized Mama podcast and can be found on Instagram here:
https://www.instagram.com/cheyannecleyman or emailed here: cheyannecleyman@gmail.com
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
The beginning of the year can feel a bit like a crazy Monday morning. You look at all the things you put off at the end of last year and realise that you have SO much to catch up on!
Here are three tips to help you find your flow as you get started this year so that the heaviness of a Monday morning can be lifted and you can settle into a year of productivity and presence with less stress and overwhelm and more joy, fun and laughter in this season as a busy working mom.
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Pressure is something that we feel so much as working moms. Pressure to be a good mom but also do a good job at work. Pressure to cook the right kind of food and to keep a good home. Pressure to look a certain way. And all these pressure creates a huge amount of stress and overwhelm and leaves us feeling exhausted.
Here’s one reason why we feel so much pressure and one thing you can do to take the pressure off so that you can be more present, be more productive and find joy in this busy, wonderful season of working motherhood!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
For us as mothers, New Years’ Eve can feel a bit like a noose tightening around our necks. Just as Christmas is over, you feel like you can slow down a bit and perhaps breathe for a moment…and then BAM you tell yourself you are going to give up chocolate, eat only kale and run 10 times a week this year. UGH!
Why does it feel like keeping your resolutions, whether they be New Year’s resolutions or the things you tell yourself you will do differently each day, is just so hard? This episode will explain why and gives you a great exercise you can do to help you stick to the your guns, staying the course even when February hits and you would usually give up!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Happy Christmas Eve! My hope for you is that this Christmas is a peaceful, calm and joyful one where you can be present and remember all the precious moments.
If not, I hope that this episode helps you to figure out how it can be more like this so that as you go into 2025, you can start to build a life that is peaceful, confident, calm and at ease.
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
More time is something that everyone working mother is after. But I want you to know that it is not about the number of hours you have in your day (of which it feels like there are not enough). You CAN have the time that you so desperately long for this Christmas. You just need to decide!
And this episode will help you figure out how to do that!
If you are struggling with this and would like some help, let’s set up a free time audit where we can look at where you are spending your time and why and can help you to find some for yourself. Set up a time for us to meet here: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Racing to cross off all the things on your to do list is a bit like trying to climb a mountain only to find there is another mountain on the other side.
When you are always longing to get to the top of the mountain, to somewhere other than where you are, the feat can feel completely insurmountable. This is what climbing Mount Kilimanjaro taught me about the journey of being a working mom and about the rush and stress that it entails.
The lessons that mountain taught me about slowing down and being present have helped guide the way I live my life today and will help you today, too!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Rush, rush, rush. Do, do, do. That’s what life as a mom and especially as a working mom feels like most of the time. But as the year comes to a close, there are a million other things to add to the already full list and it just seems like we have to run on double speed just to get through it all.
This episode gives you a chance to think about why you are rushing and what you could do instead so that you can live in a more calm, peaceful and intentional way so that you can really enjoy this season and not fall into a heap at the end of each day!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte