THE RESILIENT WORKING MUM, Workplace Burnout, Employee Performance, Women in Leadership, Stress Management, Resilience, Productivity, Boundaries, Working Mothers
The Resilient Working Mum
A podcast for high-performing working mothers — and the organisations that rely on them — navigating pressure, performance, and the invisible load of modern work and life.
You might look like you’re coping on the outside while feeling overwhelmed, reactive, or constantly “on” behind the scenes. This is where we make sense of that experience and change it.
The focus of this podcast is on the internal patterns shaping how you think, respond, and show up at work and at home.
I’m Charlotte Haggie, resilience specialist, coach, and working mum. I help high-achieving women build the capacity to stay steady under pressure so that they can think clearly, lead effectively, and be present in the moments that matter.
Inside this podcast, we move beyond surface-level solutions like time-management and organisation.
You’ll learn how to:
• stay focused and make clear decisions under pressure
• respond with intention
• build self-trust and emotional stability
• reduce the mental load that drains your energy
• sustain high performance over time
For leaders and organisations, these conversations offer insight into the drivers of burnout, disengagement, and retention risk in high-performing women, along with a clearer understanding of what supports long-term performance and wellbeing.
This is about developing the capacity to handle complexity, pressure, and responsibility with clarity, steadiness, and control.
Listen on:
Episodes
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Have you forgotten what it’s like to have fun? Or to feel energized and enthusiastic about life? Do you feel heavy, exhausted and like everything is a bit of a drag. Going to work is tiring. Coming home at the end of the day feels overwhelming. And you just long to feel alive again?
This episode tells a little of my story about finding my fizz and following the fun again and talks about how you, too, can find your buzz and can be energetic and enthusiastic about life again.
Life can be easier and can flow more when you are doing the things that give you the capacity to manage the juggle of working motherhood.
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
When there are so many expectations to juggle as a working mum, it is no wonder that we feel like we are failing somewhere. It might be in our relationship with our children or in our roles at work or in looking after our bodies and our health. It might be in our marriages or in our role as a friend or a daughter. Or just in our relationship with ourselves.
This episode offers 6 tips to put into practice so that you can feel better about your performance so that, ironically, you can in fact perform better in all the areas of your life that you are managing.
For more information on Brene Brown who is mentioned in this episode, visit https://brenebrown.com/
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Mom guilt comes standard with being a mum, let alone with being a working mum/mom. Do you feel guilty when you go to work? Do you feel guilty when you are not working? Do you feel guilty when all you long for is to close the door and have a bath? Or go for a run? Or have shouted at your children?
You are not alone. Today’s episode looks at mom guilt, or guilt in general, from a different perspective so that you can do all these things without feeling guilty, turning each experience into a positive growth and learning opportunity for you and your family.
For more information about Brene Brown and her work, click here: https://brenebrown.com/
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
We all compare ourselves to others in one way or another. It can sometimes drive us to be better but it can also cause us to feel depleted, unworthy and guilty. It can cause us to behave in ways we wish we hadn’t and is generally unhealthy.
Today’s episode looks at how we can keep our eyes in our lane, focused on the race ahead so that we can perform better and be more of the people that we actually can be. I offer 4 tips to help you move out of comparison and into a space of gratitude and joy so that you can be present to your lane and to your performance in it.
More information on Brene Brown and her work can be found at https://brenebrown.com/
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Monday Aug 14, 2023
Monday Aug 14, 2023
Do you ever wake up after a full night’s sleep and feel like you are walking through treacle? Or spend 3 hours watching Netflix and ‘relaxing’ but you still feel exhausted and wrung out?
This episode touches on why this is the case and offers some practical tips to help you shift out of this state of relentless depletion to one of renewal, energy and the ability to be the mum and the manager that you need to be.
Remember that we don’t go to gym once and then our muscles are strong and our bodies are fit. The exercises that I offer in this episode can be done in the comfort of your own home but the more you do them, the stronger you will become!
More information on Dr Shefali can be found on her website: https://www.drshefali.com/
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Monday Aug 14, 2023
Monday Aug 14, 2023
As a personal trainer, as well as helping my clients lose weight, my aim is to help them build up their muscles so that they can do the tasks that daily life requires of them. They feel lighter in their bodies and they are able to live day to day with more ease and comfort.
As a wellbeing coach, my aim is to help my clients build up the mental muscles that allow them to feel lighter mentally and emotionally. It is a process and in this episode, I share the three steps that this process entails that has helped and continually helps me and my clients move towards getting unstuck and living the life that we want.
If you are feeling stuck and long to make a shift, listen to this episode. It might give you some ideas that can help you to take that first step towards a more peaceful, joyful and lighter experience of life as a working mum!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
In this very first episode, I introduce myself and talk a little bit about my journey towards feeling lighter physically and emotionally as a working mum. I share the ups and downs of my life and how they have led me to this point and to the joyful role I now play of helping other working mums achieve lightness. I hope that this episode helps you to get to know me a bit and gives you some insight into who I am and why I am here!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
A brief introduction to what this podcast is about and what you can hope to get out of it!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching