THE RESILIENT MUM, Stressed Mom, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more. Hey, I’m Charlotte - wellbeing coach, mum and wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own. I was tired of feeling the ’mom guilt’ of having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a resilience plan that fits ME. A way of being that allows me to ride the waves of life with calm, peace and confidence so that I can focus better, be present and enjoy the moment while also finding some me time in amongst the noise. And I am ready to share it with you! If you’re ready to feel less stressed, be more organised and productive at work so you can be more present and patient at home and in the relationships that are most dear to you, then this podcast is for you! So, put away your laptop, close the bathroom door and let’s dig in!
Listen on:
Episodes
Monday Aug 14, 2023
Monday Aug 14, 2023
As a personal trainer, as well as helping my clients lose weight, my aim is to help them build up their muscles so that they can do the tasks that daily life requires of them. They feel lighter in their bodies and they are able to live day to day with more ease and comfort.
As a wellbeing coach, my aim is to help my clients build up the mental muscles that allow them to feel lighter mentally and emotionally. It is a process and in this episode, I share the three steps that this process entails that has helped and continually helps me and my clients move towards getting unstuck and living the life that we want.
If you are feeling stuck and long to make a shift, listen to this episode. It might give you some ideas that can help you to take that first step towards a more peaceful, joyful and lighter experience of life as a working mum!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
In this very first episode, I introduce myself and talk a little bit about my journey towards feeling lighter physically and emotionally as a working mum. I share the ups and downs of my life and how they have led me to this point and to the joyful role I now play of helping other working mums achieve lightness. I hope that this episode helps you to get to know me a bit and gives you some insight into who I am and why I am here!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
A brief introduction to what this podcast is about and what you can hope to get out of it!
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching