51 | How to Say No Without Feeling Guilty

Oooh, the discomfort of mom guilt! What a thing! It can rule our lives so much that we would rather give up our own boundaries and our needs in order to avoid it.

 

This episode was a live that I did in my Facebook group which I would love to invite you to be a part of.  You can join here: bit.ly/managingmumcommunity

 

It gives you a new perspective on setting boundaries and saying no that I think might help you to let go of the guilt and start to get what you need so that you actually have the capacity to do the things you say yes to with focus, intentionality and most of all, joy!

 

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